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Scott Shannon, MD writes about how to assess and help children manage stress in their lives. Read sample chapters from his book, Healing Young Minds: Helping Children Thrive in a Stress-Filled World.
Read the Introduction Read Chapter 1: Our Stressed Kids Read Chapter 2: Stress and a Child's Mind Read Chapter 3: Signs of Stress in Kids and Why Adults Often Miss Them Read Chapter 4: Inner Capacity: Stress is Just Half the Story
Read Chapter 5: The Healthcare System Fails Stressed Children
Read Chapter 6: We Mislabel and Misdiagnose Stress
Read Chapter 7: Why Medicating Stress Doesn't Work
Read Chapter 8: Building Inner Capacity: Environmental and Physical Factors
Read Chapter 9: The Role of Thoughts and Emotions in Inner Capacity
Read Chapter 10: Social Connections to Inner Capacity
Read Chapter 11: Spiritual Aspects of Resilience