Tai Chi instructor Russell Barr will be among the many enthusiasts across the globe celebrating the 10th Annual World Tai Chi & Qigong Day on April 26th.

Tai Chi instructor Russell Barr credits Tai Chi and its teachings of balance and gentle movement with his speedy recovery from knee surgery in a recent article by Carrina Stanton for The Chronicle [“Ancient Exercise Remains Fresh”1]. Barr has been studying the Chinese exercise form for more than 23 years and will be among the many enthusiasts across the globe celebrating the 10th Annual World Tai Chi & Qigong Day on April 26th. Read Full Article >> 


Additional resources on this topic:


1. Stanton, Carrina “Ancient Exercise Remains Fresh,” The Chronicle, April 15, 2008