Check out our book recommendations!


 

 

Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired  by Steven Y. Park, MD

 

Both patients and physicians must read Dr. Park’s unique and enlightening perspective on health issues related to poor breathing.
-Dean Ornish, M.D., Author of New York Times bestseller, Dr. Dean Ornish’s Program for Reversing Heart Disease

 

The unique concepts presented by Dr. Park questions traditional models of health and disease and challenges physicians and patients alike to be inspired towards better health.
-Mark Liponis, M.D., co-author of New York Times Bestseller, Ultraprevention

 

There are many good books on better breathing. But none of them address why you need to breathe well when sleeping. Let Dr. Steven Park, an ENT physician, show you how you can breathe better while sleeping. Not only will this improve your energy, it can also save your life.
-Christiane Northrup, M.D., Author of New York Times bestseller, The Wisdom of Menopause
 

 

 

How To Achieve Healthy Aging by Neil Rouzier, MD

 

Dr. Neal Rouzier explores the experiences of his patients as they step from fatigue to fantastic. While accenting the anecdotal with well-documented clinical pearls, this book appeals to both the patient and doctor, who already participate in preventive medicine programs and the patients and doctors searching out a new boulevard for a better quality of life.

Dr. Rouzier reinforces the feel-good benefits of optimal replacement of natural, bio identical hormones with hard, proven science. The stories of his patients illustrate personal triumphs over the pit falls of aging, while the studies from peer-reviewed medical journals give these personal testimonies confirmation.


The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First
by Mark Hyman, MD

 

“Dr. Hyman’s brilliant new book shows us that the emotional resilience and mental clarity we all seek is within our grasp. You too can unleash the body’s hidden ability to dramatically improve mood, memory, and thinking speed.”
– Mehmet C. Oz, M.D., author of YOU: The Owner’s Manual
“The UltraMind Solution is an amazing book that will help you today. It is packed with practical information to help you heal your body and enhance your brain.”
– Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life
“For the past thirty years, I’ve studied how comprehensive lifestyle change can prevent and reverse many chronic illnesses. Now, Dr. Hyman shows how to prevent and often reverse mood and brain disorders by addressing their underlying causes. Highly recommended.”
– Dean Ornish, M.D., clinical professor of medicine, University of California, San Francisco, and author of Dr. Dean Ornish’s Program for Reversing Heart Disease and The Spectrum

 

Unstuck by James S. Gordon, MD 

 

“Using an integrative perspective and drawing on traditional wisdom, psychiatrist James Gordon guides you through a whole-person journey out of depression that addresses the physical, emotional, and spiritual dimensions of the problem, not just a possible chemical imbalance in the brain. I heartily recommend this book to anyone who feels stuck.”
– Andrew Weil, MD, Author of Healthy Aging and 8 Weeks to Optimum Health

 

“Depression is not what we think it is.  Ideas that can change a culture come only a few times in a generation.  Unstuck is such an idea, the answer to one of the major causes of disability that has, until now, had only poor solutions.  Dr. James Gordon, a pioneering voice in medicine for 40 years, has provided a practical and transformative guide for the suffering millions with depression.  If you want to find out the real causes of depression and how to cure them, read this book.”
– Mark Hyman, MD, New York Times best selling author of UltraMetabolism

 

“In this extraordinary book, Dr. James S. Gordon, a pioneer in integrative medicine, offers practical ways to climb out of the dark psychological dungeon of depression.  Both therapist and patient will benefit hugely from reading this book.”
– Deepak Chopra, author of Third Jesus: The Christ We Cannot Ignore

 

Spent by Frank Lipman, MD

 

“Spent is a gold mine of life-enhancing, energy-restoring health wisdom — all presented in easy-to-follow bite-sized pieces that go down easily. Following the instructions in this book will change your life!”
– Christiane Northrup, M.D., author of Mother-Daughter Wisdom and Women’s Bodies, Women’s Wisdom

 

“We all look to go away to rejuvenate, but the key is how to live in chaos and find the calm. Frank Lipman’s Spent is a bible for how to heal and thrive in the midst of it all.”
– Donna Karan

“Can we really expect to think and act skillfully with peace and joy while trying to be everything and do it all? No. Spent is a wake-up call and a guide for changing this disastrous direction of living, showing us how to turn our overwhelmed and exhausted bodies and minds into healthy, energized, and thriving selves.”

– Rodney Yee, author of Yoga: The Poetry of the Body and Moving Toward Balance

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Molecular Fitness

Molecular Fitness: The Connexin Connection to Optimal Health 
 
Darrell L. Tanelian, M.D. Ph.D.

 

Buy Now for $16.95